mindyourmegan

TraumaInformed

Field Note 003: The Economy of Attention

Subtitle: How trauma, technology, and capitalism compete for cognitive bandwidth

Researcher: Megan A. Green
Field location: Mobile workspace / Transit corridor
Date: October 2025


Abstract

This field note explores the economics of focus as a survival resource.
Among disabled and neurodivergent communities, attention operates like currency: scarce, rationed, and easily stolen by systems that were never designed for our cognitive load.
Every ping, feed, and algorithmic notification represents a micro-tax on agency.


Field Context

The researcher is currently operating in motion—airports, rideshares, text threads, remote study sessions.
Mobility creates fragmentation: multiple devices, multiple tabs, competing channels of urgency.
In the same hour I receive a trauma disclosure, a project deadline, and a flight delay. Each demands a slice of the same finite attentional budget.

Trauma compounds this scarcity. Hyper-vigilance makes the brain run background checks on every sound. The cost of safety is processing power.


Observations

  1. Capitalism incentivizes distraction.
    Attention is the new extractive industry; our focus is mined, refined, and sold.
  2. Disability reframes scarcity.
    Cognitive fatigue turns concentration into a measurable commodity. The more tired the body, the higher the transaction cost of thought.
  3. Tech replicates trauma patterns.
    Constant alerts mimic the unpredictability of crisis. Each “ding” becomes a small-scale startle reflex, rewarding hyper-alertness.

Survivor Adaptations

  • Micro-scheduling: carving ten-minute focus bursts with planned sensory breaks.
  • Cognitive triage: classifying tasks as life-critical, relationship-critical, or optional noise.
  • Selective invisibility: deliberately ignoring certain channels to preserve bandwidth. This isn’t neglect; it’s energy ethics.

The disabled body becomes both researcher and lab—testing productivity models that honor nervous-system limits instead of punishing them.


Cultural Implications

When society defines worth by responsiveness, those who pace themselves are labeled unreliable.
But delayed response is often the only sustainable form of participation.
A trauma-informed culture would interpret quiet as calibration, not disinterest.


Reflexive Note

Writing this in transit, I time my focus around noise levels and battery life.
The experiment is embodied: a researcher measuring attention by the charge left in her devices and her nervous system alike.


TL;DR

Attention is currency, and survivors live on a fixed income.
Every scroll, ping, or demand is a micro-transaction.
To spend attention wisely is not laziness—it’s sovereignty.


Tags

#FieldNotes #CognitiveCulture #AttentionEconomy #TraumaInformed #DisabilityStudies #Neurodiversity #Accessibility #MeganWrites

Field Note 002: Re-entry and Method

Subtitle: On participant trust, observer bias, and the ethics of studying your own communities

Researcher: Megan A. Green
Field location: Northern New Jersey corridor
Date: October 2025


Abstract

This field note examines the methodological tension of conducting ethnography within one’s own social circles.
Returning to familiar networks—blind and disabled peers, former cult contacts, and long-time collaborators—requires constant negotiation between empathy and distance.
Re-entry brings both access and bias: the privilege of insider language, and the risk of over-identification.


Field Conditions

The air in North Jersey hums with recognition. People greet the researcher not as an academic, but as Rosie, Leah, or Megan-the-voice-writer.
Every name triggers a separate field dynamic. To gather data ethically here is to practice self-splitting: a deliberate toggling between witness and participant.

Community members often ask whether I’m “back for work or healing.” The answer is both.
The boundary between observation and participation collapses when the field site is your childhood bus route and your interviewee remembers your first cane.


Methodological Challenges

1. Familiarity Bias – People who know me pre-research tend to curate their stories, omitting what they assume I already understand.
2. Projection Bias – My presence evokes their memories of Leah, the persona trained in control. Participants sometimes test whether that persona still exists.
3. Compassion Fatigue – Long-term engagement in trauma fields can dull response accuracy. To counter this, I schedule decompression periods and run transcript reviews through accessibility tools for emotional tone calibration.


Ethical Framework

I operate under a trauma-informed consent model: participants may retract, revise, or anonymize contributions at any stage.
Notes are logged with pseudonyms and sensory tags instead of demographics.
Because many subjects share overlapping disability and cult-exit identities, confidentiality depends less on redaction and more on context obfuscation—shifting small details without altering truth value.

Research here is reciprocal. Each conversation must leave the participant at least as grounded as before it began.


Reflexive Notes

Re-entry feels like walking through layered time: each street corner holds a version of me that once observed from survival, not scholarship.
To study that landscape now is to admit that method can never be fully clean.
Bias is not failure—it’s a variable to be documented.


TL;DR

Studying your own communities is both privilege and peril.
The insider lens grants clarity others can’t access, but it also demands radical transparency about motive, memory, and method.


Tags

#FieldNotes #Ethnography #ResearchEthics #TraumaInformed #Accessibility #Reflexivity #ProjectLeah #MeganWrites