mindyourmegan

AttentionEconomy

Bandwidth and Bias

Subtitle: How cognitive load distorts moral judgment online

Author: Megan A. Green
Project: Cognitive Culture Series
Date: October 2025


Abstract

When our brains run out of bandwidth, our ethics start to buffer.
This essay explores how cognitive overload — from trauma, multitasking, or algorithmic noise — narrows empathy and amplifies bias.
It’s not that people online lack compassion; it’s that compassion competes for RAM.


The Myth of Infinite Attention

Digital culture sells the illusion that we can consume everything without consequence.
But cognition has a throughput limit: about 120 bits per second of conscious processing.
Past that, the brain starts triaging.

In those moments of overload, nuance becomes unreadable.
Our minds default to binary shortcuts: safe / unsafe, ally / threat, us / them.
That’s how a comment thread becomes a battlefield in four replies flat.


Trauma and the Narrowing Lens

Trauma further compresses bandwidth.
The hypervigilant brain prioritizes safety cues over curiosity cues.
So when survivors encounter ambiguity online, they often interpret it as danger, not dialogue.

It’s not moral failure — it’s neurobiology.
Moral reasoning and threat detection can’t share the same mental bandwidth.
When fear takes the wheel, empathy rides shotgun.


Algorithmic Amplifiers

Platforms exploit that cognitive bottleneck.
Every notification, trending tag, or “breaking” headline hijacks attention and rewards impulsive categorization.
The system trains us to think faster, not deeper.

This isn’t accidental.
Engagement metrics feed on outrage because outrage compresses complexity.
You can’t sell ads to someone in contemplative silence.


The Ethics of Cognitive Conservation

The antidote isn’t disengagement — it’s intentional pacing.
Slow thinking is a moral act.
Logging off, muting threads, or delaying reaction time isn’t avoidance; it’s bias mitigation.

Survivors in particular need explicit permission to step back without guilt.
Bandwidth management is boundary management.


Reflexive Note

Every essay I publish tests my own limits.
If I scroll too long before writing, the empathy gradient flattens.
To think clearly in public now requires private quiet — digital Sabbath as cognitive hygiene.


TL;DR

When attention runs out, bias fills the gap.
Protect your bandwidth; it’s where your ethics live.


Tags

#CognitiveCulture #Neurodiversity #Trauma #AttentionEconomy #DigitalEthics #MeganWrites

Field Note 003: The Economy of Attention

Subtitle: How trauma, technology, and capitalism compete for cognitive bandwidth

Researcher: Megan A. Green
Field location: Mobile workspace / Transit corridor
Date: October 2025


Abstract

This field note explores the economics of focus as a survival resource.
Among disabled and neurodivergent communities, attention operates like currency: scarce, rationed, and easily stolen by systems that were never designed for our cognitive load.
Every ping, feed, and algorithmic notification represents a micro-tax on agency.


Field Context

The researcher is currently operating in motion—airports, rideshares, text threads, remote study sessions.
Mobility creates fragmentation: multiple devices, multiple tabs, competing channels of urgency.
In the same hour I receive a trauma disclosure, a project deadline, and a flight delay. Each demands a slice of the same finite attentional budget.

Trauma compounds this scarcity. Hyper-vigilance makes the brain run background checks on every sound. The cost of safety is processing power.


Observations

  1. Capitalism incentivizes distraction.
    Attention is the new extractive industry; our focus is mined, refined, and sold.
  2. Disability reframes scarcity.
    Cognitive fatigue turns concentration into a measurable commodity. The more tired the body, the higher the transaction cost of thought.
  3. Tech replicates trauma patterns.
    Constant alerts mimic the unpredictability of crisis. Each “ding” becomes a small-scale startle reflex, rewarding hyper-alertness.

Survivor Adaptations

  • Micro-scheduling: carving ten-minute focus bursts with planned sensory breaks.
  • Cognitive triage: classifying tasks as life-critical, relationship-critical, or optional noise.
  • Selective invisibility: deliberately ignoring certain channels to preserve bandwidth. This isn’t neglect; it’s energy ethics.

The disabled body becomes both researcher and lab—testing productivity models that honor nervous-system limits instead of punishing them.


Cultural Implications

When society defines worth by responsiveness, those who pace themselves are labeled unreliable.
But delayed response is often the only sustainable form of participation.
A trauma-informed culture would interpret quiet as calibration, not disinterest.


Reflexive Note

Writing this in transit, I time my focus around noise levels and battery life.
The experiment is embodied: a researcher measuring attention by the charge left in her devices and her nervous system alike.


TL;DR

Attention is currency, and survivors live on a fixed income.
Every scroll, ping, or demand is a micro-transaction.
To spend attention wisely is not laziness—it’s sovereignty.


Tags

#FieldNotes #CognitiveCulture #AttentionEconomy #TraumaInformed #DisabilityStudies #Neurodiversity #Accessibility #MeganWrites